Some Plants can be planted our surrounding
1. Tulsi (पुष्पसारा, नन्दिनी, वृंदा, वृंदावनी, विश्वपूजिता, विश्वपावनी, तुलसी और कृष्ण जीवनी)
There
are four types of tulsi mentioned in Ayurvedic texts ie Rama, Krishna, Vana
& Kapoor Tulsi. For over the centuries, Tulsi (the queen of herbs) has been
known for its remarkable healing properties. Tulsi is taken as an herbal tea. The
oil extracted from the Karpoora Tulsi is mostly used in herbal toiletry. Its
oil is also used against insects and bacteria. The Rama Tulsi is an effective
remedy for Severe acute Respiratory Syndrome. The juice of its leaves gives
relief to cold, fever, bronchitis, and cough. Tulsi oil is also used as an ear
drop. Tulsi helps in curing malaria. It is very effective against indigestion,
headache, hysteria, insomnia, and cholera. The fresh leaves of Tulsi are taken by
millions of people every day. Many people wear Tulsi beads, which are said to
have certain physical and medicinal properties.
2. Aloe Vera ( घृतकुमारी, मुसब्बर)
Aloe vera grows only under the sun with well-drained dry or moist soil.
Although the plant tastes like a turd, it’s still edible. The sap from aloe
vera is extremely useful to speed up the healing & reducing the risk of
infections for wounds, cuts, burns, reducing inflammation, Apart from its
external use on the skin, aloe vera is also taken internally in the treatment
of ulcerative colitis (drinking aloe vera juice), chronic constipation, poor
appetite, digestive problems
3. Gotu Kola((Centella asiatica) इसे ब्राह्मी बूटी या मण्डूकपर्णी)
The Gotu kola acts on various phases of
connective tissue development and stimulates healing of ulcers, and skin injuries,
decreasing capillary fragility, and stimulating the lipids and protein
necessary for healthy skin, Leaves are thought to maintain youthfulness.
Crushed leaves are poulticed to treat open sores. The Gotu kola can also be
used to: treat leprosy, revitalize the brain and nervous system, increase
attention span and concentration, and treat venous insufficiency.
4. Calendula (गेंदा marigold)
It
grows in almost any type of soil condition. It has no problem with
nutritionally poor, very acidic, or very alkaline soils, just as long as it’s
moist. Well known as a remedy for skin problems, the deep-orange flowered pot
marigold variety is applied externally to bites, stings, sprains, wounds, sore
eyes, and varicose veins Internally it is used to treat fevers and chronic
infections. The tea of the petals tones up circulation and, taken regularly,
eases varicose veins. Applying the crushed stems of the pot marigold to
corns and warts will soon have them easily removable.
5. Basil(तुलसी)
You
must have used basil a lot many times in food but have you ever tried it to
heal flatulence? It has the power to treat: Cuts, Lack of appetite, Stomach
gas, scrapes
6. Thyme (अजवायन के फूल)
It
is mostly known for its strong antiseptic nature. It is wonderful when it comes
to the treatment of Congestion, Stomach gas, Coughs
7. Rosemary (मेंहदी)
Rosemary is the great reviver. This perennial woody herb
stimulates energy and optimism and sharpens memory and concentration by
bringing more oxygen to your brain, according to UMMC. It’s a wonderfully
stimulating alternative to caffeine when you need that second wind! A row of
these long-lived and drought-tolerant plants makes a beautiful, bee-friendly,
evergreen hedge. You may only need one plant in your garden, as a little bit
goes a long way.
8. Lavender (लैवेंडर)
Long
recognized for its sweet perfume, lavender also boasts medical benefits as a
nervine and mild antidepressant. UMMC suggests adding it to your bath to
alleviate stress, tension, and insomnia. It's also used in creams to treat
sunburns and acne. Woody lavender plants prefer hot, sunny, and dry
environments. The fresh flowers are tasty in small doses when added to salads,
honey, butter, lemonade, and even shortbread cookies. If you’re crafty, try
sewing up an herbal heating pad or eye pillow with the fragrant dried flowers.
9. German Chamomile (बबून या गलेबबूना)
Delicate,
apple-scented chamomile demonstrates that mildness does
not mean ineffectiveness. Primarily grown for its small, yellow-bellied
flowers, NCCAM reports that chamomile is one of the best children’s herbs for
treating colic, nervous stress, infections, and stomach disorders.
10. Fenugreek, Methi (मेंथी)
Fenugreek
seeds are nourishing and taken to: encourage weight gain (take note,
anorexics), inhibit cancer of the liver, lower blood cholesterol levels, treat
inflammation and ulcers of the stomach and intestines, drain off sweat ducts,
for bodybuilding, for late-onset diabetes, poor digestion, insufficient
lactation, painful menstruation, labor pains, freshen bad breath, restore a
dull sense of taste
11. Sage (तेजपत्ते )
Salvia,
the Latin name for sage, means ‘to heal. Internally the sage is
used for indigestion, flatulence, liver complaints, excessive lactation,
excessive perspiration, excessive salivation, anxiety, depression, female
sterility, menopausal problems,
On
the other hand, it is used externally for insect bites, skin
infections, throat infections mouth infections, gum infections, skin
infections, and vaginal discharge.
12. Peppermint (पिपरमिंट -विलायती पुदीना)
Peppermint is sometimes regarded as ‘the
world’s oldest medicine’, with archaeological evidence placing its use at least
as far back as ten thousand years ago. Peppermint is naturally high in
manganese, vitamin A and vitamin C. Crushed leaves rubbed on the skin help
soothe and relax the muscles. Infused peppermint leaves are used to: reduce
irritable Bower syndrome against upset stomachs, inhibit bacterial growth,
treat fevers, flatulence, spastic colon,
13. Lemon Balm (Melissa officinalis- नींबू बाम sayantram.)
The
reason the plant is called lemon balm is because of the lemon minty
scent of the leaves. The flowers, which appear during the summer, are full of
nectar. The crushed leaves, when rubbed on the skin, are used as a mosquito
repellent, for herpes, sores, gout, and insect bites, Infusion of the leaves with
water is known to treat: colds, fevers, indigestion due to nervous tension,
digestive upsets in children, hyperthyroidism, depression, mild insomnia,
headaches.
14. Globe Artichoke ( हाथी चक)
A
bitter-tasting plant that requires a lot of sun, the cardoon has become
important as a medicinal herb in recent years following the discovery of
cynarin. The cardoon leaves, best harvested before flowering, help to: improve
liver and gall bladder function, stimulate the secretion of digestive juices,
lower blood cholesterol levels, treat chronic liver and gall bladder diseases,
jaundice, hepatitis, atherosclerosis, early stages of late-onset diabetes
15. Ashwangandha (अस्वगंधा को भारतीय जिनसेंग)
Ashwagandha is best known for stress
Reduction, Neural Protection, and a Lot More from an Ancient Herb, The benefits
of ashwagandha are many; in addition to promoting fertility, aiding in wound
care, and boosting the immune system, some other benefits are: Diuretic, Sleep
aid, galactogogue, Anti-epileptic, Anti-tumor, Pain relief, Eye health, Heart
tonic, Lowers cholesterol & Regulates blood sugar, Reduces depression and
anxiety, Combats stress, Fights cognitive decline due to brain cell
degeneration.
16. Lemon Grass (नींबू घास)
Lemongrass has been reported to have
innumerable therapeutic and other health benefits. alleviate certain
respiratory conditions including laryngitis and sore throats, and antipyretic
property which reduces high fevers. useful for all types of pain including
abdominal pain, headaches, joint pains, muscle pains, digestive tract spasms,
muscle cramps, stomachache, and others, lemongrass inhibits bacteria and yeast
growth. beneficial for nervous and stress-related conditions.
17. Bryophyllum, Panfuti (पथरचटा या पथरचट्टा)
Bryophyllum
calycinum, Bryophyllum pinnatum, also known as the Air Plant, Life Plant,
Miracle Leaf, Goethe Plant, and the Katakataka (Filipino)) is a succulent plant
native to Madagascar. The leaf or its juice is taken for diabetes. Leaf paste
application stops bleeding and heals wounds. The burnt leaf (Mashi) made into a
paste with coconut oil cures burn. To prevent septic cuts from sharp
instruments, 15 leaves with four peppercorns roasted, powdered, and mixed in cow
ghee are applied. Leaf paste boiled in oil cures sciatica and rheumatic pains.
One leaf eaten raw with one peppercorn first thing every morning for 3 to 7
days cures urinary stones. The leaves can be used raw for making chutneys or
tablets.
18. Rui (कपास ) RUVA, Purple ( Ekke, Rui, arka ) Calotropis gigantea
The
leaves and flowers of both varieties are used for the pooja of Shiva, Hanuman, and Devi. Leaves of both varieties are used for fomentation to paining joints.
Fomentation of leaves after application of castor oil relieves stomach pain in
infants.
19.
Costus (कूठ)
Costus
igneus, commonly known as an insulin plant in India, belongs to the family
Costaceae. Consumption of the leaves is believed to lower blood glucose levels,
and diabetics who consumed the leaves of this plant did report a fall in their
blood glucose levels. The fresh leaves of this plant are chewed two times daily
for 1 week after 1 week, 1 leaf should be chewed twice a day this dosage should
be continued for 1 month. It is said that this treatment is effective in
bringing blood sugar levels under control in diabetes patients.
20. Khus (खस या खसखस )
It has anti-inflammatory and antiseptic effects that provide relief from inflammations in the circulatory system and nervous system. Khus-Khus is used to create a tonic bath, which is the reason why it is often included in high-quality soaps. It is a boon for individuals suffering from rheumatism, arthritis, gout, muscular aches, dryness and cracking of skin, etc. The oil obtained from khus-khus has sedative effects and aids in the treatment of emotional outbursts, such as anger, anxiety, epileptic and hysteric attacks, restlessness, nervousness, etc.
21. Vitex Negundo (निर्गुन्डी , संभालू/सम्मालू, शिवारी, निसिन्दा शेफाली, सिन्दुवार)
Commonly
known as the five-leaved chaste tree, is a large aromatic shrub with
quadrangular, densely whitish, tomentose branchlets. Key therapeutic benefits:
Because of its anti-inflammatory, antibacterial, and antifungal
properties, the plant is useful in treating sores and skin infections.
Five-Leaved Chaste Tree relieves muscle aches and joint pains. The
herb is effective in treating vaginal discharge.
22. Sagargota (Bonduc nut, Fever nut, physic nut; Sanskrit Name:
Kuberakshi; Hindi Name: Karanja, Karanju) Sagargota, Bonduc nut,
Fever nut, the physic nut is used as an anti-diabetic & anti-malarial drug
Medicinal
Uses: Root: In dysentery and diabetes, Leaves: Emmenagogue, Seed: Abortifacient
used as an anti-malarial drug and also tonic
23. Stevia ( मीठी तुलसी)
With steviol glycoside extracts having up to 300 times the sweetness of sugar,
stevia has garnered attention with the rise in demand for low-carbohydrate,
low-sugar food alternatives. Because stevia has a negligible effect on blood
glucose, it is attractive as a natural sweetener to people on
carbohydrate-controlled diets.
24. Marsh Mallow (मार्शमैलो रूट या अल्थिया ऑफिसिनैलिस)
The
plant from which marshmallows were once made. The root is taken internally to
treat: inflammations and irritations of the urinary and respiratory mucus
membranes to counter excess stomach acid, peptic ulceration, and gastritis.
Externally,
the root is applied to bruises, sprains, aching muscles, insect bites,
skin inflammations, and splinters. The leaves are very edible, unlike the aloe
vera. They can be added to salads, boiled, or fried. It is known to help out in
the area of cystitis and frequent urination.
25. Great Burdock (Arctium lappa, Herbal
Tea)
It
requires moist soil and can grow shadeless. The great burdock is famous
in the area of detoxification in both Chinese and Western herbal medicine. The
root is used to treat ‘toxic overload’ that results in throat infections and
skin diseases like boils, rashes, burns, bruises,
herpes, eczema, acne, impetigo, ringworm, and bites. The leaves
and seeds can be crushed to poultice them for bruises, burns, ulcers, and sores
26. Camomile (कैमोमाइल, बबूने का फूल)
A
sweet, crisp, fruity, and herbaceous fragrance has long been used medicinally
as a remedy for problems in the digestive system. It has a soothing and calming
effect in the area of aromatherapy, used to end stress and aid in sleep. The
entire herb is used to treat common aches like toothache, earache, shoulder
pain, and neuralgia.
27. Chinese Yum
A
type of yam that can be eaten raw, the Chinese yam can be easily grown,
succeeding in fertile, well-drained soil in a sunny position. It is sweet and
soothing to the stomach, and spleen and has a tonic effect on the lungs and
kidneys. It is used internally to treat: tiredness, weight loss, loss
of appetite, poor digestion, chronic diarrhea, asthma, dry
coughs, uncontrollable urination, diabetes, emotional instability
Externally,
it is applied to ulcers, boils, and abscesses, The leaf, on the other
hand, is used to treat snakebites and scorpion stings.
28. Echinacea ( purple coneflower)
One
of the world’s most important medicinal herbs, echinacea can raise the body’s resistance to bacterial and viral infections by stimulating
the immune system. It also has antibiotic properties that help relieve
allergies. Basically, the roots are beneficial in the treatment of sores,
wounds, and burns. It was once used by the Native Americans as an application
for insect bites, stings, and snakebites. The echinacea grows on any
well-drained soil, as long as it gets sunlight.
29. Siberian Ginseng (Panax Ginseng)
Siberian ginseng has a wide range of health benefits, mostly as a powerful
tonic herb that maintains good health. Its medicinal properties are used for:
menopausal problems, geriatric debility, physical and mental stress
treating bone marrow suppression caused by chemotherapy or radiation, hypercholesterolemia,
and neurasthenia with headache, insomnia, poor appetite, increasing
endurance, memory improvement, anti-inflammatory purposes, immunogenic
purposes, chemoprotective purposes, radiological protection.
30. The Great Yellow Gentian (Chireta)
The
great yellow gentian root is a bitter herb used to treat digestive disorders
and states of exhaustion from chronic diseases. It stimulates the liver, gall
bladder, and digestive system, strengthening the overall human body.
Internally, it is taken to treat: liver complaints, indigestion, gastric
infections, and anorexia.
31. Sea Buckthorn (वंडर बेरी, लेह बेरी और लद्दाख गोल्ड)
The
sea buckthorn has been used throughout the centuries in China to relieve cough,
aid digestion, invigorate blood circulation, and alleviate pain. The branches
and leaves are used in Mongolia to treat gastrointestinal distress in humans
and animals. The bark and leaves are used for treating diarrhea,
gastrointestinal, and dermatological disorders, and topical compressions for
rheumatoid arthritis. Even the flowers are used as skin softeners. The berries,
on the other hand, are used together with other medications for pulmonary,
gastrointestinal, cardiac, blood, and metabolic disorders. Fresh sea buckthorn
berry juice is known to be taken in the event of colds, fever,
exhaustion, stomach ulcers, cancer, metabolic
disorders, liver diseases, inflammation, peptic
ulcer, gastritis, eczema, canker sores, general ulcerative
disorders, keratitis, trachoma
32. Tea Tree (Melaleuca Alternifolia)
Even
the Aborigines have been using the tea tree leaves for medicinal purposes, like
chewing on young leaves to relieve headaches. The paperbark itself is extremely
useful to them as it serves to line coolamons when used as cradles, as a
bandage, like a sleeping mat, as material for building humpies, as an aluminum
foil, as a disposable raincoat, and for tamping holes in canoes. The
leaves and twigs, eventually made into tea tree oil, are anti-fungal,
antibacterial, and antiseptic, and deserve a place in every household medicine box.
Tea tree oil can be used to treat: cystitis, glandular
fever, chronic fatigue syndrome, thrush, vaginal infections,
acne, athlete’s foot, verrucae, warts, insect
bites, cold sores, nits, minor burns
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